If you’re wired differently, or you’re navigating burnout, trauma, or perimenopause (or all three, like me), chances are you’ve asked yourself some version of these questions too. And chances are you’ve tried to answer them with affirmations that never quite stuck, or advice that felt like it was written for someone else’s brain.

Your low self-worth works the same way. You weren’t born feeling not enough. Life happened, and slowly, a story got built. The good news is, stories can change. One day at a time.

This workbook is for you if:

• You feel broken, even though you’ve tried so many things to fix yourself •You’re neurodivergent or nothing “one size fits all” has ever quite worked for you • You’re in perimenopause and wondering why you don’t recognize yourself • You’re tired of trying and just want to feel okay

You no longer need to earn your worth. You no longer need to “become” worthy. You need to see the truth of how our brains really work.

With love, Serena 🌊

This is an 18 page PDF you can view digitally or print at home. Through the stories, questions and reflection spaces discover your innate self-worth so you can feel happier shining as your beautiful, unique self.