Most of us were raised in a chicken coop of some kind. Not a bad place, just a small one. We learned to keep our heads down, stay safe, and not make a fuss. This Journal is for the part of you that has always suspected you were built for more.
The stories and metaphors inside are not lessons to memorize. They are mirrors. Each one holds up a different shape of the eagle you already are, so you can stop believing the chicken story.
After each story, the Journal invites you to write your own version. Because the moment you put your experience into words, the insight becomes clear. The shift stops being abstract and starts being real.
What if the only thing keeping you small is the story you hatched into? The eagle in the chicken coop didn’t need fixing. It needed remembering.
This guided Journal/Workbook uses stories and metaphors to help you remember who you were before the world told you who to be.
It isn’t here to fix you. It’s here to remind you. Through stories and metaphors, including the eagle in the chicken coop, you’ll find a safe space to explore the patterns that make you question your worth, and discover the truth that you are always enough.
This Journal is for you if:
• You feel broken, even though you’ve tried so many things to "fix" yourself
• You’re neurodivergent or nothing “one size fits all” has ever quite worked for you
• You’re in perimenopause and wondering why you don’t recognize yourself
• You’re tired of trying and just want to feel good
You no longer need to earn feeling "enough". You no longer need to “become” enough. You just need to see the truth of how our brains really work.
With love, Serena 🌊
This is a 28 page PDF you can view digitally or print at home.